Tuesday, December 6, 2011

Color Is Good--Eat Healthy!

This is an email that Louise over at Country Pictures sent to me that I think is so good, I want to share it with my readers.


Yesterday I went to the doctor
For my yearly physical.
My blood pressure was high.
My cholesterol was high.
I'd gained some weight,
and I didn't feel so hot.
My doctor said eating right
doesn't have to be complicated
it would solve my physical
He said:
Just think in colors.
Fill your plate with bright colors.
Try some greens, oranges, reds,
maybe something yellow, etc.
and eat an entire bowl of
bright colors.

And Sure Enough,
I Felt Better Immediately !!
I never knew eating right
could be so easy !!

Now stay healthy,
eat your colors,
and have a nice day!
Are you a healthy eater? This cartoon shows the way I think!

Share this:


HH and The Boys said...

Thanks for posting this. It's wonderful...

pawhugs, Max

Ann in the UP said...

Well, who knew it could be so easy??

I'm off to Shopko's candy aisle to buy me some healthy food!!!

Sandee said...

Your doctor should have been a bit more specific. Just saying.

Have a terrific day. :)

Rebecca Mecomber said...


I don't like M&Ms that much. But they certainly are very colorful!

Blue Cotton Memory said...

LOVE IT! My boys think that way, too!

BeadedTail said...

Now that's some color I could eat too!

Karen and Gerard said...

Thanks for your comments on this silly post. I do think doctors aren't always as specific as they should be and sometimes made us feel rushed. Actually, I have increased my "color" intake by eating salad almost every day--(without dressing). I've also been eating more fruit in a variety of colors: bananas, raspberries, blackberries and strawberries.

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