As of yesterday, I am staring a new habit of listing three good things that happened during the day. According to
"The Amazing Five-Minute Trick That Improves Your Mood and Builds Your Bones" doing this will help me feel better and help my bones. I don't know about that, but what have I got to lose? It suggests that at the end of every day, you evaluate your day and list three good things that happened. It's so easy to let the bad things that happen get our attention and steel our joy wiping out the good things. Like yesterday, for example, lots of good things happened:
- Got a free bus ride to work because the ticket gadget wasn't working.
- Got Christmas presents from all four of my bosses!
- Even one of my former bosses visited and brought me some candy!
- The garage guy called to say he could fix our garage door tomorrow morning.
- Had an easy work day.
- Hubby got paid today.
- I gave away four more of our extra 2014 calendars today.
What about you? What good things happened to you yesterday or today?
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6 comments:
You had a great day indeed. I love those kind of good days. Makes up for the awful ones.
Have a fabulous day and a very Merry Christmas. Scritches to the babies. ☺
You had a very good day! It is a good idea to reflect on good things every day and it's something I need to work on.
So far today, I got to unwrap my Secret Paws gifts - and I did not even have to whap Binga! So the day has already gotten off to a good start.
sounds like all good things; Merry Christmas to you and yours.
It's Christmas, so this is easy; I got more than I'd dreamed of, my family is together, and I saw your post via fb.
It's Christmas, so this is easy; I got more than I'd dreamed of, my family is together, and I saw your post via fb.
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